Your True North


22 Raceway Road, Suite 2B

Jericho, VT 05465

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Past Life Regression FAQ


If you have never experienced a past life regression, you probably have questions about what to expect. Here are some of the more common questions.

Q. What is Past Life Regression?


Past life regression is a therapeutic technique for accessing and re-experiencing your past lives directly.  A branch of hypnotherapy, past life regression therapy has grown over the last 50 years to be an important addition to the healing arts.

Q. What are the benefits of Past Life Regression?


Some people try past life regression simply out of curiosity to see who they were in the past.  But for most, it’s a path for personal growth and healing. With the help of a trained guide, past life regression can help you:

• See personal relationships in a new light

• Energize talents and abilities from the past

• Release fears and anxieties linked to past life traumas

• Release past life traumas at the root of physical problems

• Experience the transitional states of death and beyond

• Understand and align with life purpose

Q. How Does Past Life Regression Work?


While in a light trance, with me as your guide, you experience each past life yourself.  You may experience it through visual images, hearing, feeling or just knowing. You are the central character deeply involved in the past life story.  Past life regression is an amazing, full-sensory experience. You might experience the memory as a vivid movie, or see only vague flashes of images that prompt the narrative.

Q. How does the Healing Work?


We all carry memories from past lives into this life–unconscious memories that carry an energetic charge and continue to affect us. They can be things left undone, vows made, accomplishments, failures, mistakes, success, emotional debts, guilt, gratitude, traumatic and sudden deaths, wisdom, and love.


These charges from the past set up patterns that can be triggered or repeated in our present life. These patterns can be positive or negative. They can affect our relationships, behaviors, motivations and even our physical bodies.

By making these memories conscious, we can release the patterns that no longer serve us, freeing us to live more fully in the present by activating beneficial patterns and neutralizing negative patterns.

Visit the Past Life Regression workshop page to see upcoming dates!